“Every morning in Africa a gazelle wakes up. It knows it must move faster than the lion or it will not survive. Every morning a lion wakes up and it knows it must move faster than the slowest gazelle or it will starve. It doesn’t matter if you are the lion or the gazelle, when the sun comes up, you better be moving.”

–Sir Roger Bannister

Goodbye to Sir Roger Bannister

Roger Bannister, the first runner to break the 4-minute barrier in the mile, has died. He was 88.

Bannister’s family said in a statement that he died peacefully on Saturday in Oxford, the English city where the runner cracked the feat many had thought humanly impossible on a windy afternoon in 1954.

Bannister, who went on to pursue a long and distinguished medical career, had been slowed by Parkinson’s disease in recent years.